Why keep trying when nothing changes? The power of consistency
Have you ever sat with that very specific, heavy kind of frustration where you are watching someone you love stay completely stuck? Maybe they are stuck in a relationship they constantly complain about, a draining job or the exact same personal problem they’ve brought to you umpteen times.
When we give advice and nothing changes, it is incredibly easy to feel like we are just talking to a brick wall. In this episode, we tackle this messy dynamic head-on.
Related links:
When we give advice and nothing changes, it is incredibly easy to feel like we are just talking to a brick wall. In this episode, we tackle this messy dynamic head-on.
Related links:
✨ Ready to be a little kinder to yourself? Download our free 5-day self-compassion challenge—with daily prompts, gentle exercises and tools to help you stop the spiral of self-criticism and start speaking to yourself like a friend.
Creators and Guests
Host
Faith
Faith is a Singapore-born advocate for holistic wellbeing, informed by decades of personal exploration into counselling practices, therapy and trauma recovery. Although not a psychologist, she has developed a nuanced understanding of emotional wellness through her healing journey. Married and living in Singapore, Faith shares her home with two beloved cats and nurtures a passion for jump rope, finding both joy and valuable life lessons in it. Her outlook embraces a blend of physical, spiritual and emotional health, allowing curiosity, compassion and intentional consideration to guide her as she navigates the gentle greys that lie between life’s extremes.
Host
Melody
Melody is a passionate advocate for empowering mothers through connection, faith and digital engagement. As the project leader for Mums At The Table, a vibrant community for mothers, Melody leads efforts to create meaningful content that helps mums navigate parenting while fostering deeper relationships with their children and local communities. With a background in media and communication, Melody uses her expertise to engage mothers in digital spaces, equipping them with practical tools for parenting and personal growth. She lives in Sydney with her husband and their primary-school-aged son.